June 17, 2011 Natural bodybuilding progress video

Progress video, Training for definition. I'm 51 and want to prove to myself and the world that it's possible to be in the best shape of your life after 50. I've been a personal trainer for 15 years and have developed some unique training techniques that make intense exercise safe and effective. When you combine a good program with the right diet you can achieve anything. I will be releasing a training and diet program for you to do what I'm doing in the coming months.

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Sports

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• Natural
• bodybuilding
• weightlifting
• workout
• training
• press
• bench
• powerlifting
• fitness
• strength
• exercise
• ups
• diablo
• push
• gym
• pull
• clean
• physical exercise
• sports
• personal
• flexing
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• muscle
• loss
• exercises

[bobo81b]

Wow, you are phenomenal. If I manage to look half as god as you when I hit 51 I will be ecstatic. I've recently started and you give me a goal to aim for: 3 1/2 months down, 48 to go...

[actualizeU]

@bobo81b thanks man. It's possible all it takes is consistent work and good diet.. DIET is at least half of the battle.

[skipstah70]

you are in phenomenal shape for any age.. kudos to you and keep it up.

[actualizeU]

@skipstah70 thanks .. never stop that's my motto

[pad021]

NICE. I hope I look as good when I'm 51.

[actualizeU]

@pad021 thanks. Keep working and you can.

[BUpCalisthenics]

Great job man, i do all body weight to gaim muscle try it some time!

[DarkDayz85]

WHAT?? 51 years old? very impressive! fantastic work.

[FrEqUeNcYps]

This is really impressive, I love people who do not train to only look good but just to prove other people and themselves what they are capable of. Keep going.

[actualizeU]

@2ezee2011 thanks man

[2ezee2011]

side chest OMG!!!!!!!! muscle SLABS

[actualizeU]

@choonvun thanks