http://linkbjj.com/contact.cfm Youth Wrestling Program grade 3 to 8 in in Ludlow Ma.
Join us and learn the seven basic wrestling skills including stance, motion, level change, penetration step, back-step, back-arch, & lift. There are other skills that expand this list like: go behinds, par terre defense, balance drills, set-ups, gymnastics, tripod position, reverse lifts, sprints, sprawls, jogging, neck exercises.
Link to this comment:
All Comments (0)