Dare to Walk Serious Walker

Marc from Mirror Athlete Enterprises while on a windy beach day walking, stops to video his thoughts. In this clip Marc touches on walking as the best cardiovascular fitness pain management alleviation exercise. If you can walk, you can receive a fitness and health benefit. Join Marc and follow his many outreach fitness and painmanagement projects through www.mirrorathlete.biz . Here Marc posts Mirror Athlete projects in hopes to reach as many suffering American's that need not accept the social disability expectation. So many American's live in isolation and fear of becoming disabled with crippling pain. Marc educates all how to work around pain challenges as we age regardless of pain disorder, illness, or disease. Won't you join Marc and support his outreach program to help those in pain. By helping Marc, you help millions of familiens hence a nation "one step at a time!"

Category:

People & Blogs

Tags:

• walk
• walking
• daretowalk
• mirrorathlete
• marcwoodard
• reality TV
• reality TV game show
• reality TV participation
• pain
• pain management
• alternative health
• mind
• body
• soul
• health reform

[POTismedicine]

great video

[POTismedicine]

verry true , i have a debilitating injury , that requires lots sitting around , turns out all that sitting and lying around caused the to lower vertebra in my back to seize up and it is painfull , on top of my injury ! but i do get out and walk around and i feel much better, if u have an injury, DONT LET YOUR BACK or legs seize up , belive me it can happen and im only 21