Fit2Fat2Fit with Dr Willey - Month 2 Lab Results
Loading...
Uploaded by fit2fat2fit on Jan 5, 2012
This video shows me with my doctor, DrWilley.com, going over my month 2 lab results. This information shows the difference of just one month on my nutrition plan and NO exercise, which emphasizes how important diet is in becoming fit. Also, my body fat % went from 31% to 26% in just 30 days, just by changing my diet.
- 27 likes, 2 dislikes
-
Uploader Comments (fit2fat2fit)
Top Comments
-
Very informative! Your doctors seems like a really nice guy and so helpful. What a rarity.
1 month ago in playlist Uploaded videos 3
All Comments (18)
-
Good job Doc!
-
@ohangiebabydoingHCG He's the best!
-
@noodlescratcher No shit, you were confused about triglyceride levels, I explained it to you. Not sure what your point is?
-
I'm trying to loose that final 20lbs, I'm so glad I found your videos! Dude what youre doing is amazing :)
-
@roflex2 everything is coverted to fat if it's not utilized.
-
@noodlescratcher Sugar is converted to fat in the body and then stored, hence if you eat less sugar, you convert less to fat, and have less fat in the blood stream.
-
Definitely gave me a better understanding the theory is to just cut down on calories and exercise gave me the idea I could still kinda eat wat I want as long as I'm watching the amount of calories I was taking in not focusing on what I am putting in my body. Thanks
- 1:53
Fit2Fat2Fit - WholeBody Green Lynn's Recipeby fit2fat2fit7,510 views
- 1:21
Fit2Fat2Fit - Week 9 & 10 Workouts (Gym) - Wednesdayby fit2fat2fit5,982 views
- 0:50
Fit2Fat2Fit - Time Lapse Videoby fit2fat2fit220,818 views
- 3:56
Fit2Fat2Fit - Week 35 Weigh Inby fit2fat2fit10,462 views
- 5:58
Fit2Fat2Fit - Week 21 Food Challengeby fit2fat2fit40,683 views
- 2:53
Fit2Fat2Fit - Week 22 Weigh Inby fit2fat2fit49,511 views
- 0:37
Fit2Fat2Fit - Core Exercisesby fit2fat2fit77,270 views
- 3:07
Fit2Fat2Fit - Week 26 Weigh In!by fit2fat2fit39,599 views
- 2:32
Fit2Fat2Fit - Week 7 & 8 Workouts from Home - Wednesdayby fit2fat2fit1,288 views
- 3:58
Fit2Fat2Fit - Week 18 Weigh Inby fit2fat2fit14,599 views
- 1:16
Fit2Fat2Fit - Weeks 9 & 10 Workouts (Gym) - Mondayby fit2fat2fit5,022 views
- 3:10
Fit2Fat2Fit - Baseline Exercises (Beginning)by fit2fat2fit51,636 views
- 4:41
Fit2Fat2Fit - Week 24 Food Challengeby fit2fat2fit21,242 views
- 5:30
Fit2Fat2Fit - Week 8 Food Challenge - Corn Dog Chowdownby fit2fat2fit15,318 views
- 5:03
Fit2Fat2Fit - Week 19 Food Challengeby fit2fat2fit14,754 views
- 3:05
Fit2Fat2Fit - Week 15 food challenge 1 of 2by fit2fat2fit13,822 views
- 0:46
Fit2Fat2Fit - Week 5 Gym Workouts - Wednesdayby fit2fat2fit10,826 views
- 0:40
Fit2Fat2Fit - Week 5 Gym Workouts - Fridayby fit2fat2fit10,608 views
- 9:21
Weight Loss Secrets Part 2 - Avoiding Obesity, Metabolic Syndrome, Diabetes and Heart Diseaseby DrLeonMassage568 views
- 8:31
Fit2Fat2Fit - Week 15 Food Challenge 2 of 2by fit2fat2fit9,570 views
Um... how is this useful if we don't know what changes you made to your diet?
KevinCarbonara 1 month ago
@KevinCarbonara All changes to my diet including my exact (they are free by the way) meal plans are posted on my website. Hope that helps!
fit2fat2fit 1 month ago 4