Ryan 300lb raw bench at 165
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Uploader Comments (rirwin7)
All Comments (13)
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good job bro.. just hit 300 couple weeks ago same age and weight
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@hjbit 5 plates on each side is 450 plus bar is 495. you are a fucking retard
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Beast.
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my best friend is a 2nd year high skewler and can bench 400
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not bad man. im 20, in the army, weigh 135 and pressin 315 right now.
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I dont know what kind of plates you have,but olympic plates are 45lbs and the bar is 45lbs. but your right its strange the bar doesnt bend.if your deadlifting 300 and struggling benching 240, something is wrong.I've lifted 2 years and never taken steroids or even supplements. 16" arms, bench 225 for 10(touching my chest),curl 115 for 10(no swing), deadlift 315 for 10.maybe you need to change something in your routine. 20 years and 19" arms you should be able to push much more wheight.
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plan on telling the truth.
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that's awesome at 165 i bet you surprise a lot of people when you say you can bench that much
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im 27....trained all my life.....cant come close to this and im huge.
....not feeling very great.
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i know what you mean exactly...but train harder...i was maxing 155 2 months ago, now im maxin 195..205 hopefully soon
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That's awesome dude, keep it up!!
rirwin7 2 years ago
Thanks. Smoked 310 this week, hope to hit 315 next week. Great job at 17yrs old!!
rirwin7 2 years ago