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Basic Poi Dancing Tutorial: Flowers part 1

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Uploaded by on Jan 26, 2012

http://www.drexfactor.com

The experiment continues! This is a series on how to do poi flowers. This week we're starting with basic inspin flower petal placement--how to train your body to find the four compass points of a 4-petal inspin and how to create both 2-petal and 4-petal flowers. Next week we'll talk about how to use both hands to create flowers together.

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  • Thanks man for all the help I'm getting a lot better

  • i just made amazing progress in 15 minutes with this tutorial. Thanks for the break down with a detailed muscle training steps and beat count strategy.

    Jeesh, it seems so simple now. LOL.

  • Hey, do you think it'd be possible to put in the cat eye variations in this segment? If not after you finish up flowers I'd really enjoy seeing you teach on the hand to poi movements(isolations and Vertical/horizontal cat eyes). Thanks for going to the basics by the way. I find no matter what it is or how well I feel I know something, I always learn something from seeing it taught a different way.

  • Drex this is helping me out so much! When I first started poi I glossed over some of the basic building blocks of poi movement. This has limited my progression since I fell into the trap of learning "tricks" instead of learning good foundation movements to build upon.

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