What Did You Have For Lunch on Super Friday

http://www.youtube.com/loseweightnowtv Today for lunch I had a salad. spring mix salad, with tuna sprinkled with lemon juice and sliced red beets. I know I will be eating badly on Super bowl Sunday so I wanted to eat good today. Share a lunch recipe with me.

2 handfuls of mixed spring salad I buy it a Costco.
It's tripled washed but I still rinse it off

Chicken of the Sea Chunk Light tuna in Water drained
I sprinkle lemon juice over the tuna I use a little less than 1/2 of the can per salad.

Slice some canned beets, drain the juice and use that to make apple beet juice. ( I will do a future video on using my jack Lalanne Power Juicer that I love)

Wishbone salad dressing in Red Wine Viniagrette

I don't count calories so I have no idea how many calories but it's gotta be less than a cheeseburger and fries right?

And of course water with honey to wash it down.

Good luck on Superbowl Sunday!

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[Lightenup2009]

I love the tuna idea.

I have lots of tune but, have had trouble knowing how to eat it without the Mayo an bread. Thanks for sharing!

[Titus77]

thats a easy recipe to make at work - thanks for sharing :)

[DivaOnADiet]

if you have hot wings just dont dredge them in flour. im eating wings on superbowl too i just dont like salad, i really dont... i try but its just not for me but that tuna sounds good and i like beets too from time to time

i wish i had a power juicer, its amazing that guy is still alive lol