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Irritable Bowel Syndrome - IBS: 10 Health Recommendations

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  • I have IBS with constipation. No diahrea. I go once a day or every 2 days. After much research I discovered a possibility could be low seratonin levels. I started taking 5-HTP to increase my seratonin and within a week I have started going 3 times a day. I still have symptoms such as gas, bloating, urge to go 24/7 and not feeling empty afetr a bowel movement but they are very mild compared to before the 5-HTP. It's worth a try.

  • poison can also generate IBS. a person being poisoned by organophosphores...

  • You could jump through all these hoops, or you could use a good probiotic, digestive enzymes, and Seacure. This works, and you can live without the deprivation.

  • Manage stress and avoid stressful situations? Stress is an inseparable part of the American lifestyle.

  • This is really great advice. I would recommend anybody with IBS to follow these

    recommendations. I found after starting an all natural supplementation program that I didn't crave any of these negative influences anymore. I found probiotics to be a vital part of my getting well again.

  • thanks for the advice, was really helpful

  • IBS always caused by diet i reckon. Foodintol helped me heaps. its a great site.

  • @blisteringcold I suffered over 20 years and finally I found something that works for me! It's 100% fruits juice; made out of Acai berry with 18 other wild fruits. It has fiber and tons of Antioxidants. The kind I drink is supposed to help people with Arthritis and joint pain, but it happens to work for my IBS symptoms. I heard a several other people that also said it works for them. Please let me know if you would like to try. I would love to send you a bottle.

  • I can offer better advice than that.

    Step 1: Treat IBS as if you have a Candida Overgrowth.

    Step 2: Take herbal supplements that reduce inflammation and kill fungus like Cat's Claw and Turmeric.

    Step 3: Enjoy Life without any medications

  • @haseebgood I have been taking WHEY PROTEIN for 10 months now and I am a NEW MAN watch my video BEAT IBS WITH WHEY PROTEIN

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