Weight Loss Journal #1

I am concerned about this. I wanted to journal my thoughts so I can stay focused.

Category:

Film & Animation

Tags:

• weight
• loss
• diary
• journal
• keep
• it
• off
• maintain
• lose
• 100
• pounds
• mental
• additude
• mind
• set
• eating
• disorders
• binge
• eatting
• disoder
• cravings
• ana
• mia
• thinspiration
• inspiration
• motivation
• new
• years
• resoutions
• dr
• phil
• oprah
• best
• life
• body
• chopra
• meditation
• sushi
• weigh
• in
• watch
• me
• shrink
• before
• after
• focused

[Tatt17]

LOL

you're dogs hair matches yours - its true kinda that people get dogs that look similar to them !

thats cool,

good luck on your goal !

[sushicatny]

thanks cause henry is the most georgous dog alive!!! )

[Imskinnyinside]

I thought the same thing, that you bought too much but then I figured you were sharing with somebody. If it was just for you, some of it might go bad before you eat it. If you have to though, let it go bad. DON'T EAT IT ALL AT ONCE!

[sushicatny]

how long does cheese last in the frig before it goes bad?

[donnaichapman]

You may want to consider freezing individual size portions for later use.

[WannabSkinay]

GOING THROUGH THE SAME THING....GOOD LUCK LOVE!

[midnightxoxosann]

i jus got nutrisystem and jillian 30 day shred and im watching theses videos over sum reeses pb icecream an chocalate dbl cake

[Toria13fan]

I luv ur accent!!!!!!!!! =D

[thicknthemiddle]

I'm hoping we can "sub" each other, as I am on a weight-loss journey just the same and we all need to stick together along the way...THX :)

[juewelz03]

are u doin slim fast still?

[Manyshapes]

Look up Ayurvedic cooking. It is quick easy and satisfies you. That is what cured my binging. It feeds your body but not your addiction. I used eat and feel sick no matter what I eat. This totally transform me. I know you like salty things. Ayurvedic cooking has 4 spice mixes for each season. They do not contain salt but will give you a flavor for all food to keep your mind satisfied. Also, I recommend "Overcoming Binge Eating." Awsome book. I know I will never binge eat again. XOXO

[soapdoc]

That is exactly what I thought when I just watched your haul video. I said, "wow, I would NEVER be able to make that last for a week, good for her"!!!

But, now that you realize it, you can make a positive change, right??

--

[justacameragirl]

Great video.