295 lb Hang Clean 05'

2 years ago when I could actually do some lifting. now I can't do anything. This is just for the people who didnt believe me. @156 lbs, age 17, 300 lb hang clean. and yes i know there's way more stronger guys out there, but I have never or have yet to use any form of man made supplements. Just ate my mom's cooking everyday =)

Category:

Sports

Tags:

• hang
• clean

[revoltx]

maybe I should change the description now that i havent done that since 6 years ago. hahahaha. i got the weight up, bad form yes i know but i wasn't taught any better or corrected. all good tho.

[shortfatandcrass]

Hey why do you kids do these things? The form was terrible. Just put on less weight and use good form. That form was painful to watch.

[Dscan0827]

lose the straps (learn hook grip), get your elbows high, land on your heels, get a better dip, invest in some lifting shoes rather than tennis shoes. if you can manage to do all of these things, your weight will temporarily go down but once you master the form, you will be able to move A LOT more weight!

[49fortyniners]

What is your training routine for hang cleans?

[kickyaassmikejones1]

Not gonna call him out on his form, mine is not that much better, but you get my respect, that was a hell of a lift. Good Shit

[Suchot96]

1. Terrible form. 2. Why the heck is someone trying to spot a hang clean?

[Craigster45]

who was the guy in the back trying to fool as a spotter?

[ChongDong227]

tipi toed lucky u didnt run som1 over with the weight

[Glutenbob]

i dont know why you idiots complain about form on a max set

[ThatDunneKid190]

@superjeff299 dude using a weight belt is not a fail, olympic weight lifters use nbelts in competitions you jackass, and who cares if he got on his toes he recovered didnt he? lol internet worriors

[cobrasDB7]

why the hell are you using straps doing cleans? i'm surprised you didn't rip your arms off after you almost fell over from the weight. get some form and do some real reps.