KB Kickboxing - Kick Drill

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Uploaded by on Oct 24, 2007

This is a speed drill, where a certain amount of time is set: 30 secs. Kicks must be thrown as quickly yet as accurately as possible...hard work but great for improving the quality of kicks! Kick drills can be worked in the air, onto pads or whilst sparring.

www.kbkickboxing.co.uk

Category:

Sports

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License:

Standard YouTube License

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