Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Floorwork and Backbend Practice Larva

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
21,909
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 23, 2009

Trying some old and new tricks....enjoy. :)

  • likes, 10 dislikes

Link to this comment:

Share to:

Uploader Comments (LarvaBellydance)

  • I know this is an old video...but...do you have any simple tips for not attacking your low back when you do a bend like that? I think I just need more core strength, since I used to be able to do these bends when I was doing Irish dance, oddly enough. Lately though these things are pretty uncomfortable. Lovely video anywho! :P

  • @WorldisArt Core strength is really important but so is the right technique. It's a little hard to explain but basically you have to lift your chest up and back so you bend your whole back not just your lower back. Rachel Brice explains that very well on her Serpentine DVD and there's also a whole yoga for back bends section. Hope I could help. :)

  • What is the name of this song you chose?

  • @AmaTuRefilms Bird Girl by Circus Contraption

  • Alter Schwede! Bis Du vielleicht beweglich....Ich hättes nicht mal auf den Boden runter geschafft- geschweige denn mich da noch so zu verbiegen. Die liegenden Kamele find ich krass! Schöne, traurige Stimmung.

    LG

    Amawyn

  • Alles nur eine Frage der Übung. Bis vor nem halbe Jahr konnt ich das noch gar nicht. :)

see all

All Comments (23)

Sign In or Sign Up now to post a comment!
  • U look like the woman from naiads bitching kitchen

  • @LarvaBellydance Thanks! Maybe I'll get that DVD :D The yoga might be useful!

  • Ich finde das echt immer faszinierent, wie man sich nur so bewegen kann, einfach wundervoll. :)

  • How you must feel like an angel in bed. You might be an angel when you bend your tired back!  How lovely a woman as you. So nice to see a pretty woman show her strength. I might be in love, but im not.

  • wow....echt super gelenkig bist du, sieht sexy aus. Und übrigens hast Du auch nen total schönen Bauch und Deine Rippen sehen heiß aus. Kompliement, weiter so!

  • Don't really get the choice of music. But you're really good.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more