Killer Workout
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laugh if 'bess' pulled the shorts off.
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This is a very good combination apart from the 'arm swing' I really don't understand why you're mixing isolation exercises with compound exercises in the same 'set' and then doing them as a 'super set'?? Kinda pointless when your arms and shoulders are being worked with the pull ups!
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INTENNSSEEE
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love your videos, thanks for ll the workouts!
snowboardfreakssss 6 months ago
@snowboardfreakssss thanks man!
getitdonefitness 6 months ago
Is it possible for a person to use a barbell instead?. I had difficulty using dumbbells.
pennypacker85 7 months ago
@pennypacker85 use whatever you got!
getitdonefitness 6 months ago