Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Conditioning Exercises for Combat Sports : Upper Body Plyometrics for Combat Sports

Loading...

Sign in or sign up now!
357,113
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Jan 18, 2008

Learn how to do plyometrics for the upper body in this free combat sports conditioning video from our expert martial arts trainer.

Expert: RHAZOR
Bio: Gilson Oliveira is the owner of Barbarian Brothers, a company which provides conditioning training for fighters. He's a physical education grad.
Filmmaker: Paul Muller

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 19 dislikes

Link to this comment:

Share to:

Top Comments

  • is it my fault i can't understand a single word he's said the entire video..

    is he trying to sell oranges?

  • i guess antonio bandaras beefed up for zorro 4 lol

see all

All Comments (255)

Sign In or Sign Up now to post a comment!
  • It sounded like he said to put your toes on your foot.

  • @Moniles

    lol, yeah I love this guy.

  • Apparently this is the only exercise you need to do.

  • The intensity noises are funny.! But looks like a nice plyo-variation... #CombatTraining

  • how many reps and series we should do :S?

  • "And you are gonna come back UHHHHH ...."

  • 0:40

    his OOOOOOhhh kills me every time

  • 0:46 Shh Shh Shh

  • @norrisrockchan it is. Understood everything.

View all Comments »
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more