Otago University Boat Club 1st Womens 8 - Bow side

09/03/11 UT2 with bursts at 24

- Legs driving flat in the power phase in synch with the others (some are faster/slower)
- Power on the arm draw could be improved - Kirsty and Sarah have the best finishes at present
- in power phase the distance between your head and the girl in front/behind - shows if you are aligned in legs/back power
- Blade height off the water on the recovery - enough space to be square blades is a guideline

Coach Rebecca Caroe
Crew: Laura Tester, Elicia Milne, Sarah Lindley, Elyse Fraser, Kirsty Thompson, Hayley Jenkins, Lydia Dockrill, Lisa Owen Cox Heather Scott

Category:

Sports

Tags:

• rowing
• university rowing
• crew