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How to do a Handstand Pushup Tutorial- hand stand push ups training

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Uploaded by on May 18, 2010

http://www.strength-project.com
http://www.facebook.com/strengthproject please visit our website and facebook for more training advice, tips, and discussions.
This is how I started my handstand pushups. Eventually, I got to the point where I can do multiple without a wall. Keep watching for more handstand videos!

  • likes, 27 dislikes

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Uploader Comments (strengthproject)

  • Sorry this video is horrible, I'll be making a new one where you can hear me better and and clearly! :) hehe

Top Comments

  • dont even know why im looking at this video, i cant even hand stand

  • where the fuck is that

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All Comments (141)

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  • @strengthproject I have good strength, but shitty balance... any suggestions for improving my balance for handstands and handstand pushups?

  • where the heck do you live?!

  • great vid!

  • thanks for posting, mahalo! from Hawaii

  • Gd job bro :)

  • @tarkiotojas

    lats, traps and shoulders

  • 11 people didn't even try

  • @SoccerSephiroth warm up before you do them

  • i can swith to a hand stand out of a jump but ima work on the handstand push ups

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