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Beginners Yoga & Self Massage

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Uploaded by on Dec 1, 2008

http://www.30dyc.com
Enjoy this short yoga and massage session for total relaxation and releasing tension from major pressure point areas in the feet, neck and hands. namaste
http://www.pranashamayoga.com
http://www.dashama.com
http://www.perfect10lifestyle.com

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  • You're a cutie and eye candy. Thanks for sharing. :D

  • Wow , thought this wus pretty simple ! until i tried to get my legs in that position O_o , and i thought i wus flexible . umm...

  • I just wanted to say THANK YOU...THANK YOU ...THANK YOU! I have been sufferenting from some tentions on my neck and right feet and after doing your massage session I already feel better :) I )))HUG YOU(((

  • Its like yoga with desert....Just a runner who is going to give this a try! Getting a bit older and hoping to stay competitive.

  • @maralnersessian She said Thai Yoga Therapy. :)

  • argh the clamping tingled down my little finger too my elbow! too hard?

  • what's the therapy you mentioned about at time 2:12 ? Tayopi therapy? sth that has to do with the hands? if yes please give me a link to your related video

  • did she say head!

  • Thank you so much for you videos! I find that they are a great way to relieve stress. Thanks you! Thank you!

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