Skin Care Advice : Foods That Help Clear Acne

Foods that help clear acne are generally healthy foods rich in antioxidants, and drinking eight full glasses of water a day can help the skin stay hydrated and healthy. Maintain a balanced diet to improve the health of the skin with advice from a board-certified dermatologist in this free video on skin care.

Expert: Loretta Ciraldo
Contact: www.drloretta.com
Bio: Dr. Loretta Ciraldo, the author of the book "Six Weeks to Sensational Skin", is a board-certified dermatologist in Miami, Fla.
Filmmaker: Paul Muller

Category:

Howto & Style

Tags:

• skin
• care
• acne
• dermatology
• pimples
• wrinkles
• dry
• treatments
• medicine
• healthy

[BadassMMA]

Eat different fruits and vegetables and not chips and fries.

[KyroPwnage]

ok now on im gonna eat fruits and water and make healthy food decions thx Dr.

[revick]

I eat healthy but I still get break outs. I Drink nothing but water

[rocketgazer]

In short, a healthy diet.

[BadassMMA]

@meowey55 Ok then eat that if you want. I like healthy food but I also like cookies and ice cream.

[soysnickerbottoms]

no big suprise there...

[meowey55]

@BadassMMA but i like chips and fries

[auroraionaa]

Stay away from greasy foods and sweet sodas drink water and wash your face daily it helps

[Jaybird1ify]

@AcneExpertNC ur a liar

[Macaroconi]

@DaBloodBitz The same for you, not the same for the Animal/Land.

[AcneExpertNC]

I think the advice given in this video is great for those who want an all-around healthy diet, however those who are looking for solid acne information will be disappointed because drinking water and eating fruits and vegetables will not clear up acne. Acne goes beyond diet and is actually caused by genetics. There are certain foods that can make already-existing acne worse however there is no food that can clear up acne.