Authentic Bak Fu Pai - Chong Bo Kuen

This is a basic set from the White Tiger Kung Fu System, Which is similar to Omei Bak Mei - Yum Yerng Jik Bo Kuen. Oral tradition of the Doo Family say that Daoist Monk Fung Do Duk and Bak mei resided at the 10,000 yr temple in Omei Shan in the Sichuan Province of China. Both Fung Do Duk and Bak Mei was blood brothers and escaped the burning of Shaolin temple and fleed into the mountain ranges redeveloping there own arts with different Nomad tribes as well Buddhist and Daoist temple systems.

You will see some basics of Bak Mei system within the Doo Family as they inherited the Omei Bak Mei from daoist monk Hung Mo (Redhair Daoist) top student of Bak Mei Dao Ren.

This was just a run through I wanted to show the 1st half I am using FCTT and the second im not, you will see the difference in the release of force!!!

Enjoy
Sifu Garry
Authentic Bak Fu Pai Australia

Category:

Sports

Tags:

• Bak Fu Pai
• white tiger kung fu
• omei bak mei

[fiercesttiger]

This form is very relaxing when you do its slow and follow the BFP principles! :)

[TheJinx556]

i like this form , it's very relaxing