Understanding and Healing Depression: Part 2/10

Prue Blackmore is a Transpersonal Counsellor who has worked in mental health and psychiatry for more than 30 years. Her understanding of depression as a chronic state is deeply insightful and knowledgeable. She redefines this problem as a state of disconnection from ourselves, and that once we make the choice to take the journey back home to ourselves, depression can be healed, permanently.

In Part 2 of our series on Understanding and Healing Depression, the definition of depression is discussed and reframed in a new light. If we are to heal this community problem, or at least help people find a way back to wellness in their lives, then we need to understand more about what it means and why it happens.

In Part 1, we talked about the dependency on depression and how it can become a habit much like all other habits -- good or bad. In Part 2, we start to look at the definition of the depression and another way of looking at why it has occurred in our lives.

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• depression
• healing
• transpersonal
• counselling
• wellbeing
• adelaide
• prue
• blackmore