JD and Mark just finished their last session of a six week outdoor Fitcamp run by Nadeen Boman from "The Last 10 Pounds Bootcamp" and "Bulging Brides" TV shows.
The fitness assessment results are in and it's obvious these guys are in fine spirits. Check out this comedy routine testimonial where they share highlights of their achievements.
JD decreased his body fat by over 4% in addition to losing a sizable 2.5 inches over the six week Fitcamp program. Mark lost 2 inches off his stomach alone! He also lost weight, decreased body fat and BMI, and massively improved in strength as well as cardiovascular fitness level.
Nadeen Boman Fitcamps take place at several locations in downtown Vancouver. Go to www.nadeenboman.com for information on fitness training or to join a Fitcamp and lose your last 10 pounds!
Link to this comment:
All Comments (0)