Noticeable Muscle Growth Does Not Happen Overnight!!!
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All Comments (178)
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haha fuckin love these guys in a no homo way. there just entertaining and at the same time get some great info
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Oh hello! Have you considered the Fat Blast Furnace (just google it)? Ive heard some extraordinary things about it and my cooworker lost a ton of fat.
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I can understand not being too familiar with kg if you're from the US, but 1 stone = 14 pounds (exactly). They're both from the same system!
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@jarden69 you doin something wrong then bro! haha
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metric system rocks damn americans with their pounds.
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I've been lifting weights CORRECTLY and consistently week in and week out for 33 years...and I'm STILL a skinny dude!
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@PoisonSapphire bro you're seventeen if you gain 5 lbs of muscle by summer, congrats thats a hell of a lot of muscle lol
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If i don't see any changes when i look at myself in the mirror everyday. Will others see if they haven't seen me for a year. I started to lift in the end of august to surprise others in the next summer when i take my shirt off. Will they see a huge change after a year of workout. I have been lifting for 5 months now and i'm 17.
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Dayum, it don't take that long to do it lol.
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Don't use kilograms or fuckin stoned. LOL
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2 kilograms is 4,5 pounds , thumbs up so they can see :D
kartaoniks 2 months ago 31
2.2 lbs = 1kg
Usmanno1 2 months ago 13