How to Steeplechase

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Uploaded by on May 20, 2008

here's an instructional video about the basics of the steeplechase, put together by Chico State assistant XC and track coach, Pat Boivin.

song: "Get Fly" by Atmosphere

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (MCjuvinile)

  • Good Vid.. My sis is considering running xc at chico state. for fall 2011

  • @Ohsonikefresh she won't be disappointed. What high school does she hail from?

  • was the last one on purpose? or was it erally an accident

  • ha it was on purpose. but it was great acting.

Top Comments

  • how dare you use illegal atmosphere

  • CHiCO STATE!!!!!

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All Comments (18)

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  • Hey I do the steeplechase this video could be a real help to viewers who run the steeplechase

  • 3:09 That snap point makes him cooler.

  • i got entered in this without knowing what it was by my athletics coach this really helped.

  • ohhh now i see why they jump like that! I just jump normal! But umping like this gets you over and done much quicker and you stay in balance!

  • @MCjuvinile She goes to Long Beach Poly

  • During the trail run and lead leg run what is the distance in between those hurdles?

  • Thanks for the tut!!!

    I am going to the Junior Olympics in the Steeple chase and this would be my 2nd time running it. ( in a meet)

  • you demonstrate hurdling by studdering before the hurdle, but you really should keep your stride up because the studder step slows you

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