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How To: Pull Twist Push (LF Cable)

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  • i think you are the most badass motherfucker on youtube, and your a huge motivation to me. end of story. stay jacked bro.

  • u're just so damn hot

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All Comments (10)

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  • fine for certain sports, but nobody will remember something this specific. Body Builders certainly wont use it.

  • @LakeShowRaider watch the vid again lol he tells you :D

  • So Scott whats the benefit of this exercise? What muscle groups are being worked? It looks fun and challenging.

  • Alright!

  • does using the pulley machines damage joints? because i have a jacked up rotator cuff already

  • A lot of vids on the LF machine, I really want one now, much less space than a full width cable crossover machine.

  • woohoo

  • 1st comment

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