REVERSE CURL -- Lower Back & ABS FLEX-A-STRETCH
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@Monkeynuts53
sorry not to answer.....but glad to be helpful!
BodyBackUp 1 year ago
Great video, the animation really enables you to see how the stretch should be done, this osteopath is great he has sorted me out many times, as I have a bad back and train 7 days a week, so I need to stay in good physical condition. Five stars highly recommend him.
Hope you also found the video as useful as I did.
Monkeynuts53 2 years ago 2