Denise Payne, Yoga Bhoga, Portland, OR - Denise Payne instructs how to come into side plan with bound half-lotus (kasyapasana) from Ardha Badha Padma Paschimottanasana. To see Denise's full-length online Power Yoga class on YogaVibes, please visit her at: http://www.yogavibes.com/store/all-products/product/full-class-power-yoga-wit...
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