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The Fitness Boot Camp Inner Circle - Squat Movements

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Uploaded by on Dec 28, 2008

http://www.FitnessBootcampProfits.com is where you can find the best workouts for body weight exercises such as squat movements. In this video we show you that you can get a great workout without the use of weights or exercise equipment. It is also set to the great music of Fort Minor - "Remember The Name"

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Howto & Style

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Uploader Comments (TheNutriFitness)

  • Hi, good variations. I agree with doctorvibe. Show what you instruct. We are all watching the clip. Confusing if we think only guys have to drop to parallel.

  • Noted. Thanks for your input:)

  • video shows different difficulty levels...easy/hard variations

    Thank you for comments

    Georgette

  • OK You stated go 90degrees or parallel with your squats and neither of you were at 90 degrees especially the female. Sorry to complain but if you say you need to be at 90 degrees then don't you think you should demonstrate what 90 degrees is????

  • You are exactly right but keep in mind, you are seeing a clip and not the full video.

    Thanks for commenting. They are appreciated.

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All Comments (10)

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  • col i bet u were all tired

  • Thanks, I've been looking for some more good exercises. Keep it up!

  • Nice!!!

  • Awesome! Lots of cool variations!

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