Start Weight: 211.6 lbs. End Weight: 187.8 lbs.
Size 34 to Size 32/33
Totals: 23.8 lbs. and 13 ¼ inches
Ben is 34 years old, married and works in the Hospitality Industry. He wanted to lose weight, gain strength, flexibility and confidence. When he started JCore, he didn't follow a regular fitness routine. Ben is a former Competitive Mountain Biker.
After 7 days, Ben lost 7.8 lbs!
Ben has learned portion control and "has tons of energy after each workout". Ben feels like he has "been given a tremendous gift---the workout and diet info are things that I will be able to carry with me for the rest of my life. Thanks, Jay!"
After 40 days, Ben lost 23.8 lbs. and 13 ¼ inches! Visit: www.jcorebody.com
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