forearm veins
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but will it blend?
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@werr24bnh you wished!!!!
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AND HOW MUCH TIME WILL TAKE!!!!!!!!!!
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Hey man . i'm a beginner so i want to ask you what exercises i can do at home to look like you?
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whats the point of this...
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man thats fucking gross
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Killer vascular forearm! I love it!
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how did u do it
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very nice
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reminds me of my penis
werr24bnh 3 years ago 83
Veins, or vascularity, can only be obtained by possessing a low body fat percentage. Creating size in the muscle, ergo Muscle Hypertrophy requires weight training with proper form and a positive nitrogen balance in your nutrition. High protein, complex carbs, fiber and lots of water.
Poga7 3 years ago 26