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UFC's TUF 16 Season Finale (Gracie Breakdown)

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Published on Dec 16, 2012

Ryron and Rener analyze what Dustin Poirier's did during the D'Arce choke to make it so difficult for Jonathan Brookins to defend, and then they discuss Mike Ricci's Rear Naked Choke defense and how the "Secret Service" could have helped Colton Smith protect the "President" and close the deal. The Gracie Brothers also take some time to discuss the importance of New Years Resolutions, and they share, with as little bias as possible, what they believe to be the most important resolution anyone in the world can make. Sit back, relax, and enjoy the chokes!

We have Certified Training Centers (CTCs) on six continents. To find a CTC near you and get the new year started off the Gracie Way, go to http://www.GracieSchools.com

To embark on the Gracie Jiu-Jitsu journey from home, click on the link below and get 5 DAYS of Total Access to the entire Gracie University online curriculum for FREE - If you LOVE what you learn, you can sign up after the free trial period: https://www.gracieuniversity.com/subs...

If you're not sure how Gracie University works, click here to take tour: http://www.youtube.com/watch?v=leaqam...

To save your spot in the Women Empowered Free Self-Defense Seminars on January 19th or 20th, click here: http://gracieacademy.com/news/rapist-...

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