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Georges St-Pierre MMA Instructional Vol 1 Part 4

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Uploaded by on May 31, 2010

http://mmafightfitness.com
George Saint Pierre's MMA Instructional Video Volume One.
For More MMA Fight and Fitness Videos Please Go to http://mmafightfitness.com.
MMA Fight Fitness - Ultimate MMA Workouts, Routines and Fitness!

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Top Comments

  • Abdomi-bab-ab.. the habs!

  • big ups to gsp rep canada bro

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All Comments (42)

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  • so i been training the wrong way. good thing gsp told me this shit. i'm going to do those sprint excercises just like he said.

  • @Divinesniperify How so?

  • @KggFaTaL ur a damn hippocrate oh slam smd

  • @Divinesniperify What does that have to do with anything?

  • @KggFaTaL u dont even have abs

  • @Divinesniperify It's you.

  • is it me or does GSP have effed up abs?

  • @SpyWhoLovedHimself

    GSP is working out alone, his training coach is, I'm guessing, very intense and as he said, he does not want to take the risk of injuring himself.

  • @spywholovedhimself its not a real workout, its an example

  • @KenpachiZuraki1 Rampage is one of the hardest hitters so i think you do hit as hard

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