Yoga often focuses on breathing exercises for stress and muscle tension relief. Learn how to do yoga stomach breathing exercises in this free health video.
Expert: Swami Vidyanand
Bio: Swami Vidyanand is the founder of transformational yoga & honorary president of the world yoga council of the international yoga federation.
Filmmaker: kate vimal
I attempted these exercises with skepticism. To my surprise, they worked. The pain has subsided considerably.
buutich 1 year ago
Yoga DOES work for arthritis! I have Ankylosing Spondylitis and this gentleman's exercises have helped me enormously. Thank you to him for sharing his knowledge.
revtastic 1 year ago
Wonderful video Brilliant thanks
whatisarthritis 1 year ago
thanks alot stomach pain gone
rewooksi 2 years ago
this video is really helpfull thanks very much, is good for artrite
graivi 2 years ago
I am sorry, but Yoga does NOT work for people with arthritis.
waddleduckie1 3 years ago