Erik Paulson's CSW Essentials Volume 3

Pummeling: As Erik says, "If you aren't pummeling, you aren't grappling." In this DVD you learn the essence of grappling, as Erik shows how effective pummeling will help you control your opponent without being controlled. Erik breaks down pummeling to its critical core: head, neck, chest, bicep, wrist, and leg pummeling, along with essential pummeling drills to improve your skills. Available Online: http://erikpaulson.com

Category:

Sports

Tags:

• Erik Paulson
• CSW Essentials
• CSW
• MMA
• Pummelling

[combatives]

@silatyogi 

[bangermccrusher]

erik is such a master or martial arts...I have to go to his school I´d love to learn from the legend himself

[catchjedi]

awesome...my game has picked up hugely watching paulson,cecchine and billy robinson on youtube....just minute details on techniques i already know really helps...

[silatyogi]

Erik you are the best bro. Peace from Dwight Woods old student -Santiago Dobles

[iwanttofight69]

yo you are the man erik

[jaschasilbermann]

Good stuff.

[criticalbill1983]

Yeah keep`em coming buddy, Paulson knows his stuff

[chodykumbra]

World class

[cygnus108]

great vid..thanks for posting.