UFC 140: Frank Mir Breaks Nogueira's Arm! (Gracie Breakdown)

http://www.GracieUniversity.com --- This episode of the Gracie Breakdown is a little longer than usual, but for a VERY good reason, there were simply too many "breakdownable" moments! Ryron and Rener analyze Frank Mir's impressive Kimura Armlock that broke broke Nogueira's arm, and then they dissect Jones' slick standing Guillotine that put Lyoto Machida to sleep. They also, give honorable demonstrations of the highlights from the TUF 14 Finale including Ferguson's rolling Omoplata and Brandao's beautiful armlock from the guard! Also, the Gracie Giveaway in this episode is simply ridiculous tons of gear and total access to the white-to-blue belt curriculum at GracieUniversity.com! Watch, learn, share, and educate the jiu-jitsu haters (If UFC 140 doesn't transform a hater, nothing will!).

To enter our biggest Gracie Giveaway contest of the year, you simply need to register at GracieUniversity.com on or before December 30, 2011 (UFC 141), It's free, it only takes about one minute, and it'll give you instant access to a bunch of free technique and philosophy videos.

http://www.GracieUniversity.com

Gracie Store Holiday Specials: Get free shipping and a bunch of free gifts (hoodies, t-shirts, juice bags, patches, and more) with your order. Sale ends December 20, 2011! Check out the store for details. http://www.GracieAcademy.com

To see a hilarious video on where Rener gets is "Renergy" watch this: http://www.youtube.com/watch?v=R-thdL...

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tags
ufc 140 jon bones jones vs lyoto machida frank mir vs nogueira gracie combatives breakdown mma rener ryron ufc 141 brock lesnar vs. alistair overeem

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[FutureB0st0nCeltic]

let's not demonstrate the actual break

[guiverusa]

I did a seminar with Rener back in like December.. well 4 seminars actually but yeah, was amazing stuff.

[dmacamill99]

Love your guys' videos. Learning so much from world class practitioners. Thank you :)

[DaggerFaller]

:28

"You Guys, This Doesn't happen often, This level of Renergy"

"Although, it was slightly damperd when that arm popped" (Epic Face from Rener)

Gracie Break down Kicks ass.

[gorman1]

u guys are characters, very funny and informative, thanks!



[gorman1]

his arm was fractured the elbow did not dislocate.

[randumo24]

Moral. don't underestimate Mir's BJJ

[olivialeonie]

"Like when a bird dies its hand might stay holding on to the food or something" LOL Ryron..

[João Gabriel]

I wish that was a jiu jitsu academy on my city... (I´m from Brazil)