Optimum Nutrition Gold Standard Casein Protein Review (Chocolate Peanut Butter)

A quick review of Optimum Nutrition's 100% Gold Standard Casein Protein. I have the 4lbs of chocolate peanut butter.

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[66MRmuscle]

believe me casein is garbage

take pro complex instead

[fitnessisalifestyle]

@66MRmuscle Pro complex has casein in it hahaha and how do you know that it is garbage?

[DisaccountforRWJ]

could you take this in the morning (more so on a non-lifting day) if u are looking for a steady amount of protein throughout the day?

[fitnessisalifestyle]

@DisaccountforRWJ you could but keep in mind that this will only last about 8 hours and you're going to want to get more than 25g of protein throughout the day. also in the morning you're going to want to take a fast digesting protein so that your body will go back into anabolic as soon as possible.

[ixy1987]

STOP SMACKING THE TUB....LOL

[Manuel2005418]

The aftertaste is terrible and I have to throw up almost every time.

How can you find such a bad product good? You should be ashamed

[adamscott]

I just mix this with their whey product to get a nice, thicker shake - you can also make a fantastic ice coffee with it.

[Overfocused]

@Overfocused Not the crappy battery operated mixers either. The plug in ones with blades.

[Overfocused]

Use a hand held mixing blender and blend it with milk thoroughly. The texture is just like a milkshake and the regular chocolate tastes amazing blended with skim milk. Like, literally as good as a chocolate shake, but healthier.

[MrEbby17]

would u like whacked lyk how ur wackin that tub pmsl hahahahahaha

[WorkoutsAndReviews]

what did the tub ever do to you !!!!!???? stop hitting it !

[moarscooby]

mix this stuff with silk vanilla soy milk....the best flavor

[HappydudeStudios]

blue raspberry with water is perfect more natural taste

[linnywinnie5]

Casein??? enjoy cancer!