Russian Hop

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,760
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 12, 2011

go to http://SixPackAbsProject.com for our Full Archive of fat burning workouts & exercises

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (ToddScott21)

  • @HKapollo - no, I've just got my arms crossed, although you can certainly hold a plate this way if you need to in order to make it more difficult.

see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • Are you holding a plate in your arms I couldn't tell?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more