How to Alleviate Panic Attacks : What to Do When having a Panic Attack
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@cassinellibodybuilde So true
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@M4A14Life contact me i may can help u with some tips , here one , try to fight your panic attack ,not in bad way , if u are alone go fast to the bathroom , and take a long hot shower ,plus take some medicine for relax of u have , if know keep there on shower or take a bath ,covering all you body with warm water it is the most close that you have to be hug for some body ,
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@xhollowbankaix what do u said to those people that have booth , ocd and p,attack , they are many .
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hey the first few second of your video ,did not make easy , "if you don 't for sure that is panic attack go to E.R." For a person who is having a panic attack ,no felling are for sure , so with those words you are giving much more fear to the person ,since you say that may you have something worse .I like the video but i would cut the first seconds
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advertisement while I'm having a panic attack and I need this video?? Thanks youtube.
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Think your panic attacks are bad? Try having one with OCD then tell me which one's worse. You can't control your thoughts so full-scale panic attacks are inevitable.
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i've been having panic attacks for a few days now and i am really freaking out right now
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@Mosese424 right i know on my channel there is CoD videos and im 13 but i get them REALLY badly i can't even leave my mum's side, but when i told he i have panic attacks she also got them too when she was my age. The very best thing you can do it tell somebody and its nothing to be embarrassed about :) especially to your family. hope this helps :)
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I just started getting them a couple months ago o was driving home from work eating taco bell and I had an allergic reaction my throat closed up luckily I had my epipen and the er was like 4 miles from the freeway bit now every time I eat or go on the freeway I get bad attacks to where I can't breathe or swallow and I have know idea what to do or get over this I hate having these attacks I feel helpless and worst part none of my friends or fam know about this I'm 2 embarrassed 2 tell ne1
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I'm 14 and I get them. The problem is, i get them during my classes and I can't leave the room. TY
dukeyfreak95 2 years ago 30
Ive had many panick attacks. They never look like what she is demonstrating....
brittanymae279 2 years ago 29