Matthew Stafford Workout: Banded Loop Single-Leg Squat Thrust
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Art of rip off is more like it.
ujio20 4 months ago
yeah. Except his Shin is at about a 60 degree angle to the ground, thus the shearing force on his knee joint is going to increase his chances of getting injured in the game. Why don't you work on hip and ankle mobility to correct these issues, not saying, "good job Matt" because hes a superstar QB. Please grow some balls and tell him how to do something, not just pat him on the back.
ujio20 4 months ago