Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

SOLO HEAVY BAG BJJ LAPEL CHOKE KIMORA CRUNCH

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,148
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 20, 2008

1 OR 2 MINUTES ARE GREAT FOR ABS AND DEVELOPING MUSCLE MEMORY FOR 1. BASIC LAPEL CHOKE FROM THE GUARD & 2. KIMORA SHOULDER LOCK FROM THE GUARD.

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (hodgesbf)

  • Dude, I hav to say tq. Now my bag is coming down. Great idea!

  • Thanks. The amount of people into ground fighting in my area is small so we try new things to keep from going stale. I hope it helps!

see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • Good video man! Gives me some ideas!

  • I do this exact same drill. Great vid.

  • Trust me it does! Thanks again.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more