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Roll Tutorial - Parkour

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Uploaded by on Oct 8, 2007

This is the basic start for a parkour roll. Once you master this you can start transitioning into landing rolls.
Check out advance roll tutorial by Adam http://www.youtube.com/watch?v=y6I1J0zmE7U

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Top Comments

  • This is honestly the most helpful tutorial I've seen.

  • Anyone else rolling on the top of their shoulder blade? It is really painful, any help on how to fix this?

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  • When I have started training rolls I couldn't understand how people can use them for landing from so big heights because they were painfull for me, even had small arm injure(!). And today after I watched this tutorial I saw what mistakes I have done before. Now everything is all right and I'm surprised that it works so well :D Thank you very much, it is very helpfull :-)

  • you guys do gr8 tutorials very easy to understand and clear the way they are, what would make them even better than they are is a little talking awsome tutorials

  • Thank you so much for this tutorial! C: It explains all the various steps that comes with doing the roll, and helps us beginners become better at parkour. I've been "rolling" for quite a while, but I've never been confident enough to move on to a solid surface until now, because I was unsure if I was doing it correctly.

  • This is the best tutorial I've seen. I'm finally able to roll without hurting my shoulder.

  • i always try but my back is still touching the ground and it hurts...

  • @TheTagStudios i once jumped off a trampoline and did a roll... i failed hard and i was in pain for 2 days.. xD

  • someetimes when i tried todo this i get sacerd i dont know why

  • @TheTagStudios I KNOW!!!!!!! I THOUGHT MY SKIN WAS GOING TO SPLIT

  • @TheTagStudios yeah, roll roll roll and roll. Your skin will be harder and the bone will be harder and the muscle will be harder.

  • I'm gonna practice this on a mattress cause I'm afraid of dying.

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