Intro to Zumba Gold--YMCA Twin Cities

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Uploaded by on Jun 8, 2009

Zumba is a fusion of Latin and international music and dance that creates a dynamic, exciting and effective cardio workout. Zumba Gold is for the active older adult. Zumba Gold is available at your local YMCA.

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  • hahaha 

  • @rasegret because I did :)

  • @Dewtzel WHY?

  • I saw this at the YMCA, and I LOL'd so hard, I was on the ground and couldnt breathe. Everyone looked at me like I was weird or something 0_0

  • Great job ladies!!!! Keep it up!

  • Very nice to see that Zumba is available to seniors and those who want a bit slower pace than regular Zumba. Inspiring and excellent instructor!

  • the song is el marciano merengue

  • What is the name of the song playing?

  • como se llama esa cancion porfa

  • I would like to do a Zumba Gold workshop. Can anyone tell me how hard it is to get through the eight hour workshop?

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