Healthy Cooking Lessons : How to Cook Tuna Steaks

Cooking tuna steaks requires heating up a flavorless oil in a pan over medium heat, seasoning both sides of the tuna and cooking the tuna steak for about 45 seconds on each side in the pan. Avoid over cooking tuna steaks, and make sure the color is pink in the middle of the tuna, with advice from a private chef and caterer in this free video cooking lesson.

Expert: Gabi Moskowitz
Contact: www.brokeassgourmet.com
Bio: Gabi Moskowitz works as a private chef and caterer, and began writing about cooking in July of 2008.
Filmmaker: Sam Lee

Category:

Howto & Style

Tags:

• recipes
• cooking
• healthy
• lessons
• vegan
• food
• kids

[robie2222]

It's supposed to be that rare in the center, you noobs

[norxcontacts]

If you're going to cook fish all the way through, don't buy tuna. Spend your money on swordfish.

[Gauraonline]

Yuck ! Dead fish !?! No thank you. Its been 36 yrs since I ate any dead corpse

[shrekfx81]

@martintreadgold

I'm going to disagree with the way you make teriyaki sauce. Use 1/2 cup Mirin, 1/2 cup soy sauce, and 1/2 cup sake. Cook it down till its shiny and thickens. That's an authentic recipe from Japan and it tastes awesome!!!

[pimpjuice66632]

tuna shouldent be rare in the middle sear with garlic butter and olive oil with basil

[TheStfu1000]

@afglhr where did you find that information from?

[iKaryn]

How hot should the pan be?

[YouPhuk]

tuna should be eaten raw as sushi.

[FacckUtube]

@robie2222 Yea, but I do not like it that way, medium rare or well done is better :P

[viewsonic878]

yummy ... i just made some just the way i like it thanks . little pink and great

[afglhr]

disgusting. tuna steak should be cooked in total for a minumum of 6 minutes, 3 minutes each side.