How Bad Do You Want It? My Journey Into Crossfit.

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Uploaded by on Nov 6, 2011

Thank you to everyone who enjoyed and shared this video. The amount of feedback I've received on it is overwhelming! Unfortunately it was taken down because of a copyright issue with the background song. So I've uploaded it again with another song. Enjoy!

Please also read "It's Not About the Numbers" by Jay Rhodes, published in the Crossfit Journal, Feb 2011.

http://journal.crossfit.com/2011/02/its-not-about-the-numbers.tpl

Song - Explosions in the Sky: Your Hand in Mine

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Uploader Comments (jayrhodes)

  • was this deleted AGAIN?

  • @cmvid3 nope I was just playing around with different effects on the videos. Didn't realize it would post it again as a new one.

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All Comments (23)

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  • That's awesome and very motivating. I start crossfit this week for very first time.

  • Train smarter, not harder.

  • very inspiring mate! just makes me want to go train my arse off :) well done

  • good for you Jay. Hard work really does pay off! very inspiring video!

  • great vid.. motivation

  • bad ass dude, bad ass...........

  • Ohhh men, thanks!!! This is so inspiring!!!!

  • Good video man, i just started crossfit with my friend man this video motivates me to give it all i got every time i workout.

  • @kisskisskill It's called reality mate. Come visit it some time.

  • @mslee1 - in what world do you live in where you think those are the 'worst burpees ever'?

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