Flow Yoga Mama! Yoga Instructor Mercedes Ngoh 9 Months Pregnant Handstands
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Uploaded by yeotown on Dec 26, 2011
Shot through a fish eye lens, London based Vinyasa Flow Yoga Instructor and Yeotown's Co-Founder Mercedes Ngoh at 9 months pregnant having fun free flowing into some inversions. Baby arrived a week later and was born happy, healthy and strong with a curious love of being upside down! Mercedes filmed a prenatal vinyasa flow yoga sequence during each trimester she was pregnant and will be releasing Flow Yoga Mama: A Vinyasa Flow Yoga Prenatal DVD in March 2012. No handstands included!!
*Please note Mercedes is a longtime yoga teacher and practitioner and though she practiced inversions occasionally during her pregnancy, this video is not posted as a recommended pre-natal yoga practice.
http://www.mercedesyoga.com
https://www.facebook.com/Yeotown
- 44 likes, 4 dislikes
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what a beautiful video,- thanks for sharing! Much love to you and your baby <3
freshlight1 2 months ago
I'm 6 months, and stiff as a board! Ok, exaggeration. Still, watching this makes me wonder what I can do.
lovon1000 2 months ago
So beautiful! And that smile and wink at the end really sums it all up. I loved being pregnant ... no handstands for me, though. ;)
lindsayfieldsyoga 2 months ago
Wowza!
yoginislc 2 months ago
Beautiful and inspiring!
TheEarthStorm 2 months ago
Beautiful Mercedes!
aberdeen14 2 months ago
WOW! Inspiring!
Kantikoy 2 months ago
UUaauuuu!! Perfect!!
Rojuvi08 2 months ago