Processed Sugar, Addiction & Depression

(Sorry about my out-of-sync voice)

Article:
"Processed Sugar Can Cause Addiction and Depression"
by Annette Nay, Ph.D.
http://www.three-peaks.net/annette/Processed-Sugar.htm

Her website:
http://www.annettenay.com

Sugar processing diagram:
http://www.sugar.ca/english/images/educators/process.gif

Category:

People & Blogs

Tags:

• anette
• nay
• ph
• processed
• sugar
• depression
• addiction
• the
• weight
• loss
• diaries
• diet
• nutrition
• substitutes

[DeniseOlmstead]

WOW!! This explains so much for me!! When I went through my depression period I never connected it with my sugar intake....but I can clearly see how it could have been a contributor!! I'm going to check out the full article! Thanks Patty!! :)

[WeightLossDiary2009]

Thank you for going more in depth on this association between sugar and depression. I will be reading the article. So good to see your smiling face. Hugs!

[PattysLife]

Fascinating indeed. Just imagine how much we don't know.  It's really nice to "meet" you too! Can't wait to see your vlog. Much luck!

[PattysLife]

Thanks Dea! It's great to hear from you. It really is a very interesting article. I'll see you on The Diaries today.

[lifewithjades]

Thank you for the introduction. Isn't the sugar link with depression fascinating? I recently read an entire book on it- I'll mention it in my vlog Sat :-) So nice to "meet" you! ML, Jades

[deasteinwand]

Very good article and so good to see you!! I will be vloging tomorrow!!! I cant wait!!

[PattysLife]

No problem. I guess sugar's just gonna be a fact of life that we need to learn to balance. Thanks for the comment.

[Stacey3272]

thanks for the welcome. Very interesting twist with this sugar thing. So many ways it can afftect us.