Weight Loss Yoga for Beginners

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Uploaded by on May 4, 2010

This routine is designed for beginners and anyone looking for a simple practice to build strength, flexibility, and promote weight loss.

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Top Comments

  • the pace is too fast for beginners....

  • Doin this every morning and night!

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All Comments (319)

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  • @lovexxxbeautyxx hardcore man

  • Could you redo this video without the music interference? I found that it made it hard to concentrate, and I could barely hear your voice over it.

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