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How to cook with gourmet oils

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Uploaded by on Apr 30, 2008

Tips and information on gourmet oils from the Capital District Gourmet Meetup. Karisa from the Honest Weight food Co-op shares information on how to store oils, which oils should be refrigerated, how oils are processed, how to tell if an oil is rancid, the difference between hydrogenated, saturated, polyunsaturated, monounsaturated oils. Learn about coconut oil, olive oil, grapeseed oil, flaxseed oil, peanut oil, sesame oil and rice bran oil.

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  • Hey, what about rice bran oil??? It is super healthy and has a shelf life of 18 months.

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