Green Jucie Goodness #2

Here is some information about Coconut Water:

"It's a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. It's the fluid of life, so to speak." In fact, during the Pacific War of 1941-45, both sides in the conflict regularly used coconut water - siphoned directly from the nut - to give emergency plasma transfusions to wounded soldiers.

Most coconut water is still consumed fresh in tropical coastal areas - once exposed to air, the liquid rapidly loses most of its organoleptic and nutritional characteristics, and begins to ferment.

Coconut Water is More Nutritious than whole milk - Less fat and NO cholesterol!
Coconut Water is More Healthy than Orange Juice - Much lower calories
Coconut Water is Better than processed baby milk- It contains lauric acid, which is present in human mother's milk
Coconut water is naturally sterile -- Water permeates though the filtering husk!
Coconut water is a universal donor-- Its identical to human blook plasma
Coconut Water is a Natural Isotonic Beverage - The same level we have in our blood.
Coconut water has saved lives in 3rd world countries thru Coconut IV.
"Coconut water is the very stuff of Nature, biologically Pure, full of Natural Sugars, Salts, and Vitamins to ward off fatigue... and is the next wave of energy drinks BUT natural!", according to Mortin Satin, Chielf of the United Nation's Food & Agriculture Organization.

Coconut water contains more potassium (at about 294 mg) than most sports drinks (117 mg) and most energy drinks.

Coconut water has less sodium (25mg) where sports drinks have around 41mg and energy drinks have about 200 mg!

Coconut water has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars.

Coconut water is very high in Chloride at 118mg, compared to sports drinks at about 39mg.

Data is based on a 100ml drink.




http://www.living-foods.com/articles/coconutwater.html

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Nonprofits & Activism

Tags:

• Green drink
• Raw foods
• Vegan
• Vegetarian
• Healthy Eating
• Healthy Living

[ChipmunkCess]

I love juicing as well! I just wanted to add that you really want to be careful with the fruits that you choose because the fruits in your son's smoothie are all high sugar fruits. You really want a balance of low sugar and high sugar fruits. Berries and melon have the lowest sugars and oranges, pineapple, banana all high to very high sugar levels. Thanks for the video!

[sistahonamission]

@ChipmunkCess Thank you so much for your awesome advice!! Take care. :)

[Gloria7433]

lol you are right about those apples flying out! I was like scared when I first started juicing with it! I thought it was defective lol!

[sistahonamission]

@Gloria7433 I know watch out for those apples!! :)

[EvelynPrather]

I love it! Your son is so cute. I never thought of mixing my smoothie with green juice. Now, I'll give this a try. Thanks! :)

[sistahonamission]

@EvelynPrather Woohoo!! I am so happy that you will be joining me on the Daniel Fast. Thank you! That's my baby!! I'll make sure he reads your comment. Peace and blessings. :)

[sistahonamission]

@Ishkiia LOL!! Thanks so much. I'll make sure he reads your comment. Take care.

[Ishkiia]

OMG he is so cute!! Well done you two ... awesome!! You did a Great job!!! you two are cute together. hehe

[sistahonamission]

@applecider68 Thank you! I will have him ready you post. Thanks for commenting. :)

[applecider68]

He is so cute, I wish my daughter would drink that.