Zach Even - Esh Tours The Elite FTS Compound
Uploader Comments (ZEvenEsh)
Top Comments
-
Dude, I had no idea Wendler taught bible stuff. Thats awesome.
-
I hope you guys realise how lucky you are to live near/in places as beautiful as that. Over here(uk) all the houses are back to back and the size of match boxes, and we definately don't have gyms like that.
We're lucky if we get 50 days of sunshine a year :( ....and to own a house that isn't stuck to another one you have to be rich :(
All Comments (34)
-
Is that bright-yellow ball with the dots on it at 6:06 the Bumpy Ball that elite fts sells?
-
@nbcboy123 idk id like to know that aswell...idk if its a private gym or what
-
Sheesh. Slow down the camera movements! I get dizzy just trying to watch.
-
that pully is stupid. A legit climbing rope is 10x better than that ashy well-water pully.
-
@jrstrongman that is fucked. has to be a joke.
-
@67bml zach said it was a farmers pulley like for lifting hey/hay whatever the spelling is and he said they picked it up on amazon...he said it in the video so you can watch it again in case i missed anything
-
@entheogen1 It's in London Ohio near Columbus
-
I train to DMX too.
-
Can anyone go train here or is it just pros?
-
I hope this is what heaven is like
yep, he does Bible class, and I think teaches those over 18 to ride his Harley also
ZEvenEsh 2 years ago
hey bro, for warm up I use some easy calisthenics, sodt tissue work, movement such as jump rope, skips, hops, jumps, etc.
I get the mind and body prepped and then get busy, takes about 7 minutes
sometimes I add indian clubs to prepp the upper body more so
ZEvenEsh 2 years ago