Resistance Band Exercises : Resistance Band Exercises: Squat Leg Raises
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i have a blue band , wats that 1?
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i LOVE your legs, so sexy
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what muscles r-worked? Gluteus Medius our Gluteus Maximus, Rectus Femorris? what part of the leg?
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nice butt honey
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my favorite part is 1:06 :D
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on average how quickly do you go through your exercise tubing. 1) I mean, if you were to use, say, the green tubing, for 1 hour everyday, when would the tubing outwear its original resistance strength? 2) Is it best to opt for the red resistance, and kind of break it? Theoretically, i guess, if you outwear it, the tube should become longer in length than its original size.
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Her legs... *faints*
BlissfullyEverAfter 11 months ago 7
OMG, this is so good and free!!!! Awesome, better than paying at the gym... lol
KDmami 8 months ago